today is one of a significant day of 2009. it's 9 Sep 09 which could b written s 090909. anw, it makes no diff to me cos it's jus another day to me. cant possibly no need do anything ma... still gotta attend class...
only diff is i skipped a 3 hr elective lecture in d afternoon. not cos i naughty la but mayb can say partly. anw, main reason was due to a prac class which got splitted into 2 sessions & d 2nd session clashed w d lecture.
well, thr will always b significant day like this since yr 01 to 12 & my friends out of d blue, suddenly tease me. i was so caught by surprised & i became v lost till i dunno wat or hw to react....
Wednesday, 9 September 2009
Monday, 7 September 2009
body achin...
aft a few weeks w/o my dance trg due to national day, mtg, & even to 拜 my grandparents at d temple, finally went for my dance trg ytd.
durin d trg, my right arm almost cramp but nvr but my back ard waist area sort of cramp till i stopped myself & my friend aka my senior even came to 'chui' my back. we oso did many jumps, & crunches which i noe i worked on d wrong muscles.
this mornin, i woke up w aches. muscles ache. i noe this would happen fr all d cramp i got last mornin. but i cant quite sit up straight or stretch my back nw... or i can feel my back gonna cramp again which i would contract myself suddenly & my tight would hurt... sianz... luckily this kinda pain wont last v long. & it feel nice though... i not crazy la... cos i can feel i really work out my body muscles. lol... cant possibly jus eat & no exercise ma... so unhealthy... & will get fat one wor...
durin d trg, my right arm almost cramp but nvr but my back ard waist area sort of cramp till i stopped myself & my friend aka my senior even came to 'chui' my back. we oso did many jumps, & crunches which i noe i worked on d wrong muscles.
this mornin, i woke up w aches. muscles ache. i noe this would happen fr all d cramp i got last mornin. but i cant quite sit up straight or stretch my back nw... or i can feel my back gonna cramp again which i would contract myself suddenly & my tight would hurt... sianz... luckily this kinda pain wont last v long. & it feel nice though... i not crazy la... cos i can feel i really work out my body muscles. lol... cant possibly jus eat & no exercise ma... so unhealthy... & will get fat one wor...
Saturday, 5 September 2009
confused of d date aft a dream
m i too stress??? i dun think so. last nite, had a dream which cos me to almost jumped up fr bed wonderin if i'm late for my dance trg...
in my dream, it was sat which i planna do my lab report and tutorials like today & d day was over & i went to bed. so when i actually did open my eyes this mornin, i could not differentiate if it was a sunday or was it a saturday. i tot i forgot to set alarm clock which was wat actually happened in my dream so i woke up late for my trg... well, y do i asked myself if i too stress... cos in my dream, i even do my lab report and tutorials. sighed... so scary... too bad i dun rmbr wat i do & hw i do if not mayb it can help nw... lol...
in my dream, it was sat which i planna do my lab report and tutorials like today & d day was over & i went to bed. so when i actually did open my eyes this mornin, i could not differentiate if it was a sunday or was it a saturday. i tot i forgot to set alarm clock which was wat actually happened in my dream so i woke up late for my trg... well, y do i asked myself if i too stress... cos in my dream, i even do my lab report and tutorials. sighed... so scary... too bad i dun rmbr wat i do & hw i do if not mayb it can help nw... lol...
Friday, 4 September 2009
blood glucose level
this mornin, i overslept. well, i woke up earlier than needed so i slp back but overslept. luckily dear woke up alrdy...
well, aft my dad woke me up bout 30 mins ltr, he took out d blood glucose test machine to test his blood glucose lvl. previous check, like 2h post-meal glucose was relatively high s in in d suboptimal range. this mornin, he tested for d pre-meal glucose which most of d time was in d optimal range. i think my dad jus wanna show us tt his blood glucose was ok so he could eat more things. almost every evenin, he had been 'indulgin' with 1 or more of d followin packet chrysanthemum drink, longans, ice cream, peanuts, etc, till my mum cant tahan & asked me to try to clear up d packet drink, longan & ice cream.
last nite, my dad throw me a ice cream & before i go wash up, i also ate longans, this mornin, aft my dad tested his blood glucose lvl, i tested mine too so tt he have no excuse if i'm ok. yeah, i am. my glucose lvl in d ideal range while his was on d higher range in d optimal lvl. though it was still in d optimal range, it was higher than previous pre-meal check. so i took d opportunity to tell him to take note cos like him, i ate ice cream and longans last night. yet mine was almost 1/2 of his readings. hope he get my hints cos i oso dun like to force him like my mum do & nagged at him. i'll rather he decided to ctrl by himself s it would b fr d bottom of d heart & no feelin of being forced or ctrl....
s i even prick myself to proof him d diff in readings, shall see if he got improve... hope he did... or i prick myself for nothing... & tt would mean this 'experiment' failed & i ve to find other means to get d msg in his brain... hope he got wat i meant la...
well, aft my dad woke me up bout 30 mins ltr, he took out d blood glucose test machine to test his blood glucose lvl. previous check, like 2h post-meal glucose was relatively high s in in d suboptimal range. this mornin, he tested for d pre-meal glucose which most of d time was in d optimal range. i think my dad jus wanna show us tt his blood glucose was ok so he could eat more things. almost every evenin, he had been 'indulgin' with 1 or more of d followin packet chrysanthemum drink, longans, ice cream, peanuts, etc, till my mum cant tahan & asked me to try to clear up d packet drink, longan & ice cream.
last nite, my dad throw me a ice cream & before i go wash up, i also ate longans, this mornin, aft my dad tested his blood glucose lvl, i tested mine too so tt he have no excuse if i'm ok. yeah, i am. my glucose lvl in d ideal range while his was on d higher range in d optimal lvl. though it was still in d optimal range, it was higher than previous pre-meal check. so i took d opportunity to tell him to take note cos like him, i ate ice cream and longans last night. yet mine was almost 1/2 of his readings. hope he get my hints cos i oso dun like to force him like my mum do & nagged at him. i'll rather he decided to ctrl by himself s it would b fr d bottom of d heart & no feelin of being forced or ctrl....
s i even prick myself to proof him d diff in readings, shall see if he got improve... hope he did... or i prick myself for nothing... & tt would mean this 'experiment' failed & i ve to find other means to get d msg in his brain... hope he got wat i meant la...
Thursday, 3 September 2009
headache attack
kanna attacked by headache aft mornin lect ended... luckily nw got 5 hrs break. can rest a while. it came in throbbing manner & can hurt quite a bit when pain... shall see hw it goes. doin tut nw & hope it will jus go away w/o aid of any med...
bt timah nature reserve
ytd trip to bt timah was ok. nvr see any monkey. lol... do i still ve phobia of d monkey 'attack'? anw, d trip was nice. had fun w my friends esp in d bus. lol... but... mich gave us a scare... she suddenly felt giddy and was v pale. luckily i got medicated oil in my bag and we try to let her walk in front of us while walkin upslope and behind us while walkin down & s usual, i snap many photos... photos of wat our lecturer told us & surroundin. not all pic r clear though cos i used my handphone to snap s i nvr brought my cam.
tokin bout cam, my newer digital cam bought last yr ard may got prob le. d flashlight wont come out so i had to put something to support it in place & it get quite retarded when i try to zoom in & out. i realized my previous digi cam was better. can last for yrs though got lesser functions... so i'm satisfied w tt cam... at least better than my handphone cam
tokin bout cam, my newer digital cam bought last yr ard may got prob le. d flashlight wont come out so i had to put something to support it in place & it get quite retarded when i try to zoom in & out. i realized my previous digi cam was better. can last for yrs though got lesser functions... so i'm satisfied w tt cam... at least better than my handphone cam
Wednesday, 2 September 2009
4th wk, gg bt timah nature reserve
this sem seemed to pass v fast. it's alrdy d middle of d 4th wk. gettin close to recess wk...
ltr will ve a field trip to bt timah nature reserve. it'd been more than a decade since i last went. i rmbr clearly d last time was when i was in sec 1 & i 'refused' to go since then cos of d monkey tt seemed to wanna attack me on d v steap road which cos me to run & almost roll down if i could not 'brake'... hope ltr will b ok... fingers crossed... den d 'phobia' can b lifted off... lol...
oh ya. tokin bout recess wk, 28th was my parents' weddin anni... & my mum asked my aunt to take leave & even asked my dad too... & she oso said it was my lunar bday too but i cant take leave fr lesson. i jus realized tt it falls durin my recess wk but i haven tell my mum. shall see hw ba.
my friends & i r lookin forward to recess wk yet dread it to happen cos it oso meant exams r gettin nearer... but we r oso lookin forward to dec holi cos we oso got a plan or 2 durin both holi (recess wk & end of sem holi)... at least we got somethin to look forth to... yeah. we r siao... plan till dec holi but it can motivate us to chiong for nw... hee...
ltr will ve a field trip to bt timah nature reserve. it'd been more than a decade since i last went. i rmbr clearly d last time was when i was in sec 1 & i 'refused' to go since then cos of d monkey tt seemed to wanna attack me on d v steap road which cos me to run & almost roll down if i could not 'brake'... hope ltr will b ok... fingers crossed... den d 'phobia' can b lifted off... lol...
oh ya. tokin bout recess wk, 28th was my parents' weddin anni... & my mum asked my aunt to take leave & even asked my dad too... & she oso said it was my lunar bday too but i cant take leave fr lesson. i jus realized tt it falls durin my recess wk but i haven tell my mum. shall see hw ba.
my friends & i r lookin forward to recess wk yet dread it to happen cos it oso meant exams r gettin nearer... but we r oso lookin forward to dec holi cos we oso got a plan or 2 durin both holi (recess wk & end of sem holi)... at least we got somethin to look forth to... yeah. we r siao... plan till dec holi but it can motivate us to chiong for nw... hee...
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