my body weight been movin up & down... actually it was gg up since sec sch & maintained ard thr till ard 2008-09 when i lose my appetite for quite a while. my weight dropped to ard 5 kg then but this 1 yr or so, slowly gain back ard 2-3 kg.
however, d recent 病 cos me to at times got no appetite again & end up nw, my weight dropped back another 2-3 kg.
recently, it's like i can b hungry but after i eat like 1/2 way, no more appetite to finish & had to struggle to finish. if not den totally don feel like eatin. but at times, i still can eat like norm. & sometimes, i get hungry late at nite too but i refrain fr eatin so late unless really v hungry. so by right d next mornin i should b hungry oso right? but den no loh. when i wake up, i no appetite again & not feelin hungry oso. weird... so i nvr finish my breakfast most of d time, at times don even complete 1/2.
anw, weight loss oso mayb cos i prep simple simple dinner for ownself ba. cos if i cook rice w 1 dish, i oso can save $$. but will become day in day out, steam egg, can campbelle's soup, can sardine, fried egg... sometimes if tired, will end up eatin instant noodle oso.
it's not easy to cfm wat time i can go back daily so best not to end up get mum buy or cook or else she will keep askin me & callin me all d time to cfm. i noe she care but den it's addin me pressure tt i must go back eat even if late, etc. w/o cfm w her, i got more flexible time.
anw, jus hope my weight don go any lower or wont hit healthy BMI... i no intention to lose weight. i jus wanna tone my tummy, & d flabby muscles lah... lol...
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