will feb 10 b better? jan 10 didn't really go tt well... feels like a sick, old lady...
startin off w flu & sorethroat. den 'progress' to occasional throbbin headache which can be anytime of d day... den my hip doesn't feel right. almost strained it last trg. ytd, once when i stood up, oso cant straighten immediately...
cos of d hip, had been wonderin if i shld skip trg today. end up... tt's not d main or only reason i skipped...
think 2 night ago, nvr slp well. ytd mornin, got bit of stiff neck. was ok ltr in d day but i think i pulled d muscle again in the evenin. & it seemed to worsen... hard to slp last nite & nw cant even turn my head. at most just 10 deg each side. even looking down or up oso got prob.
decided to skip trg in d end. i noe today got 'selection' for groupin. but i oso cant do anything. cos of my hip, certain movement, certain direction already limited for me. w my head, i cant even do crunches or a simple turn whr i gotta flip my head to spot d direction i'm moving to. like tt hw to train...
today is d last day of the month & still so 'happenin'. damn... i hate jan 10...
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