haiz... i still ponderin wat i shld do for sun mornin trg... it'll b a form of gradin cos d hired external instructor wanna separate us into 2 gp so tt we all can absorb better... but...
my hip not listenin to me leh... not pain like last time but i noe it's not tt right. almost strained it last sun durin last 30 min of trg... shld i rest? or shld i go? even if i go, i cant do anything much on my right leg...
i feel it more not quite right esp aft i walk faster or so... not pain pain kind but uncomfort ba. jus hard to describe la... but i noe d leg weak. super no strength...
but i oso lazy go back to d chinese physician. d one tt i always go is at geylang thr. another is at bedok or changi (i cant even rmbr whr)...
wat wat wat shld i do... dis leg problematic loh... < 1 yr for me in my dance gp le yet still give me prob...
i shld say it's alrdy v guai... prob cos i nvr had intensive trg cos i think last yr i nvr took up project. but sun hw???
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