nose bleed again today. aft since duno when. today more jialet than last few times. those time, i don rmbr i use so many tissue/cotton cos it aren't soak so fast. jus nw, when i put tissue or cotton to dap d inside, it's bloody immediately so gotta use another clean area but soon, i gotta throw away d tissue/cotton.
initially, when i went into d bathroom, i tot i can jus blow my nose gently to get rid of d blood n wash it n dry like d 1st time but i end up messing up d wash basin area w spackle of blood even on d wall. ewk... so grab d toilet paper nearby. den tissue n den cotton when tissue still didn't help esp cos not s absorbant than cotton.
for whole day, was sittin on my bed usin my laptop but when i wanna go kitchen n get something, realized i'm weak oso. my head heavy. slight black out but manage to get back to my bed. not sure cos didn't eat really fillin cos both mornin n lunch, ate d plain porridge w omelete n canned peanuts. so either not fillin enough or oso cos not tt much of nutrients or mayb both. mayb added on w my lack of slp + heaty body ba. haiz...
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