wondered if i strain other parts of my leg & back to avoid injurin my hip...
recently cant really walk fast fast esp today cos will feel slight pain & discomfort. d pain & position is pretty much diff fr d old injury.
anw, d old injury make me cant twist my right leg much. den d it oso no strength. ytd trg was tough for me.
w d twistin of leg, i can do on my right leg though i can support myself on my left leg. when change direction, i can twist my left leg but cant support on my right leg. haiz... made me keep thinkin if i shld really see doc but whr?
but i jus hope ytd trg didn't cos me d discomfort. basically, i jus need to noe & get advice on wat i can do & not for exercise. tt's all i need. tt's y wish to see doc... but d discomfort is not causin inconvenience for me... wat shld i do?
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