hmm... enough of d advertisement for d interpersonal skill trg course...
ytd, heard comment tt i'd 'slimmed down lots'... jus took out my bathroom scale & weigh myself cos i don believed.
yes. i don eat s much s yrs ago. & thr was a period of time tt i really lose appetite, all thanks to d koka instant laksa. but i still eat. & recently, i felt i could eat more than tt period of time. so i tot i would ve gain back some weight...
however, it seemed not true... i think my weight still decrease. i had lose another 1 kg. so total, i lose like 4 to 6 kg when i didn't go on diet purposely. furthermore, not exam period whr i survive in lib w jus bread or biscuit. m i too stress? i don think so... unless d stress is hidden... unless it's my weighin balance tt go prob... think i really need to monitor le...
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