headache cos of sleep deprived???

still d same old prob... headache...

next wk is term break, w work & project discussion & to study for tests, i hope i get to get a gd rest. if possible & headache persist, think i shld go to d doc le. almost everywk will kanna. this time since fri... so 4 days le...

it's pretty much on & off & i would feel more comfortable if i put my hand on my head & apply pressure on it. tahan till ytd mornin b4 i took 2 panadol. today oso ate 2 in d afternoon. i really don wanna get reliant on panadol. too much of med will b like poison. will ve side effect. will become tolerant to d med oso.

thr could b many reasons & more common reasons could be due to not enough sleep or stress. i think not enough sleep is my main prob ba. mayb stress do add up to it. been wantin to chiong & work hard cos my grades really sucks. though i can seemed to take it easy but i cant don admit tt deep inside i will still b affected.

ya. i may not ve enough rest... + it's oso not quite possible esp if dad ard. like ytd, i did ignore & took a nap but mayb like 10 mins ltr, i woke up feeling 'awake' & unable to get back to sleep. i noe mentally i sure not enough slp but guess dad's presence still affect me.

today, friends said i could go dear's hse 'borrow' mattress to nap... well, to me, not feasible too ba. wat will his mom think? i'll seem like so lazy & always sleep. thus, i end up workin thru... i do close my eyes for short while once a while but dare not really sleep thr oso lah.

sleep on comp table in sch lib oso weird but at least i do sleep longer there but i oso cant possibly set alarm clock in lib...

so no matter whr i am, i cant really catch back my sleep. so guess d accumulation of sleep deprived really affect me lots nw. i'd to admit it's affectin me anytime of d day. no wonder d headache...



anw, today, i realized i'd a dried-up cut on my upper lip. i don't understand hw i got it. cos i nvr really peel d dried skin on my lip ytd. & even if so, oso wont b like a cut. & i nvr had impression tt it tear cos too dry or pain or there was any bleeding. so it's really a mystery...



today, in lab, durin d long waiting time, though i tired, i typed d methology for a lab report which was to be due b4 10/4. ya. u can say i kiasu but i don wanna waste time. i wanna clear up s much s i can. so i can focus on studyin ltr on. thr r only 2 more sem w exam to pull up my gpa and 1 fyp to do so. time is runnin out. (oops... tt's y i do say subconsciously i do stress myself). well, thr is no choice. thr r other projects & reports too. luckily work will end by end of mar. & most reports, etc will b cleared by then while d rest would be at least 60% done by then.

if really cant, i shall ve to give my dance trg or other soka mtg (esp on weekday) a miss. tokin bout dance trg, it wld resume this weekend. but i donno to wat extend i could proceed on. cos my hip don feel tt all right when i walk fast, etc. or shld i go see d chinese physician or doc? i really don noe. so i oso dare not go run even if i not so flat nw. today jus mon. shall monitor few more days b4 decidin.